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Videos uploaded by user “Jen Heward”
15 Minute Ab Workout | No Gym Required
 
03:54
Part 3 of my 4 Week Trainer with FitnessGurls.com Magazine. Current Supplements I take: Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Woman's Thermo (Fatburner) Generic Brand Vitamin C Nutrishop NuTek Nature's EFA Fish oil Nutrishop NuTek Nature's Fuel powdered Multi-Vitamin (See below for links/discounts) _________________________________________________________________ FOLLOW ME On Social Media! Instagram @hunnybunsfit and @jenhewardfit Twitter @hunnybunsfit Facebook: Jen Heward Snapchat: jenheward Periscope: Jen Heward Owner of Life Altering Fitness INC. (IG @lifealteringfitness) ______________________________________________________________ Online Coaching Info: www.jenheward.com/packages Business Inquires & All Other: [email protected] ________________________________________________________________ DISCOUNTS & LINKS Stance Supplements: https://www.jen.stancesupplements.com/ 6PackBags Discount 15% off "lead the pack" : https://www.jenheward.com/6packbags Gym Apparel discount 10% off "hunnybunsfit": https://www.bumbumbacana.com/ SweetSweat discount 10% "hunnybuns": https://www.sweetsweat.com/
Views: 200593 Jen Heward
6 Moves for a Full Leg Workout
 
04:06
Part 4 of my 4 week trainer with Fitness Gurls magazine. 6 moves you can do on the cable machine to get a full leg workout! Current Supplements I take: Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Woman's Thermo (Fatburner) Generic Brand Vitamin C Nutrishop NuTek Nature's EFA Fish oil Nutrishop NuTek Nature's Fuel powdered Multi-Vitamin (See below for links/discounts) _________________________________________________________________ FOLLOW ME On Social Media! Instagram @hunnybunsfit and @jenhewardfit Twitter @hunnybunsfit Facebook: Jen Heward Snapchat: jenheward Periscope: Jen Heward Owner of Life Altering Fitness INC. (IG @lifealteringfitness) ______________________________________________________________ Online Coaching Info: www.jenheward.com/packages Business Inquires & All Other: [email protected] ________________________________________________________________ DISCOUNTS & LINKS Stance Supplements: https://www.jen.stancesupplements.com/ 6PackBags Discount 15% off "lead the pack" : https://www.jenheward.com/6packbags Gym Apparel discount 10% off "hunnybunsfit": https://www.bumbumbacana.com/ SweetSweat discount 10% "hunnybuns": https://www.sweetsweat.com/
Views: 113500 Jen Heward
5 Tricep Exercises for The Beginner or Advanced | Lean Arms
 
02:17
FitnessGurls.com Week 2 of the 4 part trainer series! Current Supplements I take: Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Woman's Thermo (Fatburner) Generic Brand Vitamin C Nutrishop NuTek Nature's EFA Fish oil Nutrishop NuTek Nature's Fuel powdered Multi-Vitamin (See below for links/discounts) _________________________________________________________________ FOLLOW ME On Social Media! Instagram @hunnybunsfit and @jenhewardfit Twitter @hunnybunsfit Facebook: Jen Heward Snapchat: jenheward Periscope: Jen Heward Owner of Life Altering Fitness INC. (IG @lifealteringfitness) ______________________________________________________________ Online Coaching Info: www.jenheward.com/packages Business Inquires & All Other: [email protected] ________________________________________________________________ DISCOUNTS & LINKS Stance Supplements: https://www.jen.stancesupplements.com/ 6PackBags Discount 15% off "lead the pack" : https://www.jenheward.com/6packbags Gym Apparel discount 10% off "hunnybunsfit": https://www.bumbumbacana.com/ SweetSweat discount 10% "hunnybuns": https://www.sweetsweat.com/
Views: 44131 Jen Heward
Blast FAT Workout | Perfect for the Holidays
 
03:33
A quick and effective full body workout using basic gym equipment. Workouts thats will help burn those extra calories this holiday season without the extra effort ;) CLICK BELOW FOR DISCOUNTS AND LINKS! Get my training methods! Train with my on your phone! -The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase") -The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase" -Nutrition Guide (FULL NUTRITION APP COMING 2018) Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com Booty Band Kit - discount code: HUNNYBUNSFIT https://www.thexbands.com/product/hunnybuns-home-workout-kit/ https://jenheward.com [email protected] FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit
Views: 25292 Jen Heward
Fat Burning Cardio Circuit
 
03:15
FOLLOW ME On Social Media! Instagram @hunnybunsfit and @jenhewardfit Twitter @hunnybunsfit Facebook: Jen Heward Snapchat: jenheward Periscope: Jen Heward Owner of Life Altering Fitness INC. (IG @lifealteringfitness) Current Supplements I take: Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Woman's Thermo (Fatburner) Generic Brand Vitamin C Nutrishop NuTek Nature's EFA Fish oil Nutrishop NuTek Nature's Fuel powdered Multi-Vitamin (See below for links/discounts) ______________________________________________________________ Online Coaching Info: www.jenheward.com/packages Business Inquires & All Other: [email protected] ________________________________________________________________ DISCOUNTS & LINKS Stance Supplements: https://www.jen.stancesupplements.com/ 6PackBags Discount 15% off "lead the pack" : https://www.jenheward.com/6packbags Gym Apparel discount 10% off "hunnybunsfit": https://www.bumbumbacana.com/ SweetSweat discount 10% "hunnybuns": https://www.sweetsweat.com/
Views: 53500 Jen Heward
Cardio Workout - Best Way To Lose Fat
 
02:52
CLICK BELOW FOR DISCOUNTS AND LINKS! FOLLOW ME!!! Instagram: @hunnybunsfit @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! I have an 8 week challenge that has two phases, "The Build Phase" and "The Burn Phase". Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F) LINKS & DISCOUNTS: http://jen.stancesupplements.com Coming SOON my own supplement line "The J-Series" HBF Collection Fitness Apparel https://jenheward.com/hbf-collection/ Code "HunnyBuns" SweetSweat discount 10% "hunnybuns": http://www.sportsresearch.com Current Favorite Supplements: Stance Supplements Women's Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP ***Get these products HERE http://jen.stancesupplements.com*** _ Online Coaching Info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com
Views: 49237 Jen Heward
Secret To A Butt FULL WORKOUT
 
03:41
Another workout to help shape the legs and butt! CLICK BELOW FOR DISCOUNTS AND LINKS! FOLLOW ME!!! Instagram: @hunnybunsfit @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! I have an 8 week challenge that has two phases, "The Build Phase" and "The Burn Phase". Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F) LINKS & DISCOUNTS: http://jen.stancesupplements.com Coming SOON my own supplement line "The J-Series" HBF Collection Fitness Apparel https://jenheward.com/hbf-collection/ SweetSweat discount 10% "hunnybuns": http://www.sportsresearch.com Current Favorite Supplements: Stance Supplements Women's Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP ***Get these products HERE http://jen.stancesupplements.com*** _ Online Coaching Info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com
Views: 117878 Jen Heward
Abs & Cardio ONLY Workout
 
02:33
The abs and cardio workout separated out from yesterdays video! No talking just training ;) CLICK BELOW FOR DISCOUNTS AND LINKS! FOLLOW ME!!! Instagram: @hunnybunsfit @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! I have an 8 week challenge that has two phases, "The Build Phase" and "The Burn Phase". Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F) LINKS & DISCOUNTS: http://jen.stancesupplements.com Coming SOON my own supplement line "The J-Series" HBF Collection Fitness Apparel https://jenheward.com/hbf-collection/ SweetSweat discount 10% "hunnybuns": http://www.sportsresearch.com Current Favorite Supplements: Stance Supplements Women's Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP ***Get these products HERE http://jen.stancesupplements.com*** _ Online Coaching Info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com
Views: 38516 Jen Heward
BLAST BACK FAT! Full TONE & SCULPTING Workout
 
03:21
Complete each circuit 3-4x I give you the exercises, now it's up to you to decide how much you want to challenge yourself! Remember if you can't fully execute one exercise, modify as you see fit until you master it! We must fail several times before we can grow strong and succeed! Circuit 1 - Cable crunches Resistance band lat pull down (straight arm) Resistance band lat pull down (straight arm) 6, 8, 10, 15 or 20 reps 1 round max sprint before next circuit 30 or 60 seconds Circuit 2 - Kayak row on decline bench Resistance single arm side lat pull down Hip raise twist 1 round max sprint before next circuit 30 or 60 seconds Circuit 3 - Band pull aparts Banded knee tucks on bench Plank banded reverse fly 1 round max sprint before next circuit 30 or 60 seconds Get my training methods! Train with my on your phone! -The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase") -The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase" -Nutrition Guide (FULL NUTRITION APP COMING 2018) Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com Booty Band Kit - discount code: HUNNYBUNSFIT https://www.thexbands.com/product/hunnybuns-home-workout-kit/ https://jenheward.com FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit
Views: 24006 Jen Heward
HunnyBuns Grocery Shop
 
11:15
Follow me on my usual grocery shopping day, where i go and the basics i like to get! Give you tips and ideas to organize our own shopping trip! Current Supplements I take: Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Woman's Thermo (Fatburner) Generic Brand Vitamin C Nutrishop NuTek Nature's EFA Fish oil Nutrishop NuTek Nature's Fuel powdered Multi-Vitamin (See below for links/discounts) _________________________________________________________________ FOLLOW ME On Social Media! Instagram @hunnybunsfit and @jenhewardfit Twitter @hunnybunsfit Facebook: Jen Heward Snapchat: jenheward Periscope: Jen Heward Owner of Life Altering Fitness INC. (IG @lifealteringfitness) ______________________________________________________________ Online Coaching Info: www.jenheward.com/packages Business Inquires & All Other: [email protected] ________________________________________________________________ DISCOUNTS & LINKS Stance Supplements: https://www.jen.stancesupplements.com/ 6PackBags Discount 15% off "lead the pack" : https://www.jenheward.com/6packbags Gym Apparel discount 10% off "hunnybunsfit": https://www.bumbumbacana.com/ SweetSweat discount 10% "hunnybuns": https://www.sweetsweat.com/
Views: 77197 Jen Heward
H.I.I.T FULL BODY Workout (barbell only)
 
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WORKOUT ONLY from previous video. Full body high intensity/conditioning workout. Only need a barbell or something similar. Can be done at home or gym! ****Wrap around my tummy is from SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com CLICK BELOW FOR DISCOUNTS AND LINKS! Instagram: @hunnybunsfit & @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Get my training methods! Train with my on your phone! -The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase") -The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase" -Nutrition Guide (FULL NUTRITION APP COMING 2018) Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" I am not taking new clients at the time. You can view my info: www.jenheward.com/packages
Views: 32446 Jen Heward
6 Exercises For An Amazing Behind (hamstring & glute workout)
 
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Full workout for hamstrings and glutes! Circuit 1 (repeat 4x) Barbell glute bridge/raise 15 reps back to back with banded glute squats on bench 15 reps Circuit 2 (repeat 3x) Single leg hamstring curl 15 reps each leg back to back with banded barbell or dumbbell stiff legged deadlift 15 reps Circuit 3 (repeat 3x) Kettle bell glute squat 15 reps back to back with squatted band single leg abdcutor 15 reps (each leg is 1 rep) CLICK BELOW FOR DISCOUNTS AND LINKS! FOLLOW ME!!! Instagram: @hunnybunsfit @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! I have an 8 week challenge that has two phases, "The Build Phase" and "The Burn Phase". Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F) LINKS & DISCOUNTS: http://jen.stancesupplements.com Coming SOON my own supplement line "The J-Series" HBF Collection Fitness Apparel https://jenheward.com/hbf-collection/ SweetSweat discount 10% "hunnybuns": http://www.sportsresearch.com Current Favorite Supplements: Stance Supplements Women's Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP ***Get these products HERE http://jen.stancesupplements.com*** _ Online Coaching Info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com
Views: 106973 Jen Heward
Chest, Arms and Cardio for the Beginner | Don't Fear the Weights
 
05:06
Subscribe and like my video! Just some basic exercises that are simple but effective! You may start with no weight, light weight or add as much as you like for a challenge! Find what is comfortable for you! Current Supplements I take: Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Woman's Thermo (Fatburner) Generic Brand Vitamin C Nutrishop NuTek Nature's EFA Fish oil Nutrishop NuTek Nature's Fuel powdered Multi-Vitamin (See below for links/discounts) _________________________________________________________________ FOLLOW ME On Social Media! Instagram @hunnybunsfit and @jenhewardfit Twitter @hunnybunsfit Facebook: Jen Heward Snapchat: jenheward Periscope: Jen Heward Owner of Life Altering Fitness INC. (IG @lifealteringfitness) ______________________________________________________________ Online Coaching Info: www.jenheward.com/packages Business Inquires & All Other: [email protected] ________________________________________________________________ DISCOUNTS & LINKS Stance Supplements: https://www.jen.stancesupplements.com/ 6PackBags Discount 15% off "lead the pack" : https://www.jenheward.com/6packbags Gym Apparel discount 10% off "hunnybunsfit": https://www.bumbumbacana.com/ SweetSweat discount 10% "hunnybuns": https://www.sweetsweat.com/
Views: 45116 Jen Heward
30 Min Lunch Break Workout
 
02:42
Here is the "lunch break workout" only (without all the talking) hehe _______ SweetSweat discount 10% "hunnybuns": https://www.sweetsweat.com/ https://www.jen.stancesupplements.com/ Code "HunnyBuns" Current Favorite Supplements: Stance Supplements Women's Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP Shorts in video 10% off "hunnybunsfit": https://www.bumbumbacana.com/ _____________________________________________________________ Online Coaching Info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com My Mailing Address: PO Box 6804 Auburn, CA 95604 ____________________________________________________________
Views: 32265 Jen Heward
Boulda Shouldas & Sexy Arms | Mini Cut Week 2
 
07:31
Instagram @hunnybunsfit and @jenhewardfit Twitter @hunnybunsfit Facebook: Jen Heward Snapchat: jenheward Periscope: HunnyBunsFit Owner of Life Altering Fitness INC. (IG @lifealteringfitness) www.jenheward.com Stance Supplements - www.jen.stancesupplements.com
Views: 74967 Jen Heward
Cardio Workout - Best Way To Lose Fat
 
03:33
CLICK BELOW FOR LINKS AND DISCOUNTS FOLLOW ME!!! Instagram: @hunnybunsfit @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! I have an 8 week challenge that has two phases, "The Build Phase" and "The Burn Phase". Cane be done in gym or home! Download my 8 week challenge in the APP Store - Search "Fit Plan App" LINKS & DISCOUNTS: SweetSweat discount 10% "hunnybuns": https://www.sweetsweat.com/ https://www.jen.stancesupplements.com/ Code "HunnyBuns" Current Favorite Supplements: Stance Supplements Women's Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP Shorts in video 10% off "hunnybunsfit": https://www.bumbumbacana.com/ _ Online Coaching Info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com My Mailing Address: PO Box 6804 Auburn, CA 95604
Views: 182358 Jen Heward
The Pull Up | Build a Strong, Muscular Back
 
03:46
Pull-up and back workout for beginners or intermediate. Exercises to help build upper body strength. ___________________________________________________________________ Full outfit as seen in video from https://www.bumbumbacana.com/ Discount 10% off "hunnybunsfit" Current Supplements I take: Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Woman's Thermo (Fatburner) Generic Brand Vitamin C Nutrishop NuTek Nature's EFA Fish oil Nutrishop NuTek Nature's Fuel powdered Multi-Vitamin (See below for links/discounts) _________________________________________________________________ FOLLOW ME On Social Media! Instagram @hunnybunsfit and @jenhewardfit Twitter @hunnybunsfit Facebook: Jen Heward Snapchat: jenheward Periscope: Jen Heward Owner of Life Altering Fitness INC. (IG @lifealteringfitness) ______________________________________________________________ Online Coaching Info: www.jenheward.com/packages Business Inquires & All Other: [email protected] ________________________________________________________________ DISCOUNTS & LINKS Stance Supplements: https://www.jen.stancesupplements.com/ 6PackBags Discount 15% off "lead the pack" : https://www.jenheward.com/6packbags Gym Apparel discount 10% off "hunnybunsfit": https://www.bumbumbacana.com/ SweetSweat discount 10% "hunnybuns": https://www.sweetsweat.com/
Views: 35243 Jen Heward
Heavy Leg Workout (Quads & Hamstrings)
 
03:20
Just some basic compound exercises focusing on the quads and hamstrings. VIDEO ONLY! Leg Extension - 15 reps Superset w/ single leg extension 8 reps each leg. 4 sets Seated Leg curls - 15 reps superset w/ single leg curls 8 reps each leg. 4 sets Barbell Straight leg deadlift (weight plate under toes) 15 reps. 4 sets Barbell front squats 15 reps. 4 sets Hack squat (narrow stance) 15 reps. 4 sets Hamstring hyper extension 15 reps. 4 sets CLICK BELOW FOR DISCOUNTS AND LINKS! FOLLOW ME!!! Instagram: @hunnybunsfit @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! I have an 8 week challenge that has two phases, "The Build Phase" and "The Burn Phase". Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F) LINKS & DISCOUNTS: http://jen.stancesupplements.com Coming SOON my own supplement line "The J-Series" HBF Collection Fitness Apparel https://jenheward.com/hbf-collection/ SweetSweat discount 10% "hunnybuns": http://www.sportsresearch.com Current Favorite Supplements: Stance Supplements Women's Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP ***Get these products HERE http://jen.stancesupplements.com*** _ Online Coaching Info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com
Views: 81150 Jen Heward
Get Ready to Burn Fat, Sweet Sweat Style
 
02:31
www.sportsresearch.com 15% off #6packbags www.jenheward.com/6packbags Supplements - Fat loss, muscle gain www.jen.stancesupplements.com FOLLOW ME! Instagram @hunnybunsfit and @jenhewardfit Twitter @hunnybunsfit Facebook: Jen Heward Snapchat: jenheward Periscope: Jen Heward Owner of Life Altering Fitness INC. (IG @lifealteringfitness)
Views: 50871 Jen Heward
How To Calculate Macros For FAT LOSS
 
14:20
I show and explain how to calculate macros and making a healthy deficit for fat loss! CLICK BELOW FOR DISCOUNTS AND LINKS! Get my training methods! Train with my on your phone! Choose from 3 programs - Full Body Burn (home or gym) Strong & Lean - Build & Burn (gym) Build Muscle & Shred down with 3 phases - Sweat & Sculpt (gym or home) Ultimate Fat Burning Program Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward Mealplan App - Customize your own meal plan (daily and weekly) using your personal information and goals. This meal plan will then be set up with 300+ recipes to choose from with macros and calories! iPhone users only right now http://mealplan.com/jen LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com Booty Band Kit - discount code: HUNNYBUNSFIT https://www.thexbands.com/product/hunnybuns-home-workout-kit/ https://jenheward.com [email protected] FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit
Views: 18964 Jen Heward
Healthy Breakfast Idea
 
01:49
Sausage & Turkey Quiche What you need: 4 slices of Turkey Bacon 1 Chicken Sausage 4 whole eggs 1.5-2 cups egg whites Bell pepper, onion, mushrooms, spinach, zucchini and asparagus 1 small sweet potato Pepper, garlic powder, sea salt, 1 tbsp of flour Preheat oven to 325. Chop up and/or grate all veggies. Put in bowl and mix well. Put into a pan lined with parchment paper. In separate bowl whisk together, eggs, whites, seasonings and flour. Pour into pan with veggies. Bake for 1 hour. Enjoy! CLICK BELOW FOR DISCOUNTS AND LINKS! FOLLOW ME!!! Instagram: @hunnybunsfit @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! I have an 8 week challenge that has two phases, "The Build Phase" and "The Burn Phase". Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F) LINKS & DISCOUNTS: http://jen.stancesupplements.com My own supplement line "The J-Series" HBF Collection Fitness Apparel https://jenheward.com/hbf-collection/ SweetSweat discount 10% "hunnybuns": http://www.sportsresearch.com Current Favorite Supplements: Stance Supplements FIBURN (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP ***Get these products HERE http://www.stancesupplements.com*** CODE: HUNNYBUNS _ Online Coaching Info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com
Views: 29357 Jen Heward
HunnyBunsFit Workout  - The Bicep and Bubble Butt Lift
 
04:05
Video Content: Combo of biceps and glute training HIIT Cardio Lower Ab Workout S Current Supplements I take: Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Woman's Thermo (Fatburner) Generic Brand Vitamin C Nutrishop NuTek Nature's EFA Fish oil Nutrishop NuTek Nature's Fuel powdered Multi-Vitamin (See below for links/discounts) _________________________________________________________________ FOLLOW ME On Social Media! Instagram @hunnybunsfit and @jenhewardfit Twitter @hunnybunsfit Facebook: Jen Heward Snapchat: jenheward Periscope: Jen Heward Owner of Life Altering Fitness INC. (IG @lifealteringfitness) ______________________________________________________________ Online Coaching Info: www.jenheward.com/packages Business Inquires & All Other: [email protected] ________________________________________________________________ DISCOUNTS & LINKS Stance Supplements: https://www.jen.stancesupplements.com/ 6PackBags Discount 15% off "lead the pack" : https://www.jenheward.com/6packbags Gym Apparel discount 10% off "hunnybunsfit": https://www.bumbumbacana.com/ SweetSweat discount 10% "hunnybuns": https://www.sweetsweat.com/
Views: 55017 Jen Heward
SHREDDED ARMS & BOOTY BURN FULL WORKOUT
 
03:51
Complete shoulder, back, leg and booty workout! BONUS you get cardio and core burn out of a workout like this! Minimal equipment required, so if you have a busy gym, you can find a spot and do this complete workout no problem! Or no gym membership you can do this at home, just grab something with weight and you can easily hold onto! CLICK BELOW FOR DISCOUNTS AND LINKS! FULL WORKOUT GUIDES GO TO: www.ftpln.com/jenheward LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com Booty Band Kit - discount code: HUNNYBUNSFIT https://www.thexbands.com/product/hunnybuns-home-workout-kit/ https://jenheward.com [email protected] FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit
Views: 17473 Jen Heward
Chesticles With HunnyBuns | Target: Fat Burn + ABS
 
02:44
Maximize fat loss while you train and build lean muscle. A combination of body weight chest, tricep and core exercises. These exercises also help you build core strength and stability muscles! All you need is a boss ball or similar and TRX or similar. Instagram @hunnybunsfit and @jenhewardfit Twitter @hunnybunsfit Facebook: Jen Heward Snapchat: jenheward Owner of Life Altering Fitness INC. (IG @lifealteringfitness) www.jenheward.com Stance Supplements - www.jen.stancesupplements.com
Views: 29569 Jen Heward
Cardio HIIT Stairs Workout - Ultimate Fat Burning Workout
 
01:45
The ultimate fat burning workout. This short but intense HIIT cardio workout burns more calories without causing massive muscle loss that long repetitive cardio sessions do. This will help firm the butt and legs. These are great exercises to lose belly fat. Achieve better weight loss while maintaing those curves with this calorie burning Workout! This workout can be done anywhere there are stairs, can be modified to fit whats available to you! Get creative! This is a great workout for stay at home moms or those who can't get to the gym. Or those who just want a different kind of workout.
Views: 79135 Jen Heward
Easy Makeup Tutorial - How To Contour & Highlight
 
11:00
I'm not an expert or professional, but I found what works really well and you guys like it to so I share what I do! CLICK BELOW FOR DISCOUNTS AND LINKS! FOLLOW ME!!! Instagram: @hunnybunsfit @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! I have an 8 week challenge that has two phases, "The Build Phase" and "The Burn Phase". Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F) LINKS & DISCOUNTS: http://jen.stancesupplements.com Coming SOON my own supplement line "The J-Series" HBF Collection Fitness Apparel https://jenheward.com/hbf-collection/ SweetSweat discount 10% "hunnybuns": http://www.sportsresearch.com Current Favorite Supplements: Stance Supplements Women's Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP ***Get these products HERE http://jen.stancesupplements.com*** _ Online Coaching Info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com
Views: 30199 Jen Heward
Fat Loss or Weight Gain By BODY TYPE
 
15:34
CLICK BELOW FOR LINKS & DISCOUNTS! FOLLOW ME!!! Instagram: @hunnybunsfit @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! I have an 8 week challenge that has two phases, "The Build Phase" and "The Burn Phase". Cane be done in gym or home! Download my 8 week challenge in the APP Store - Search "Fit Plan App" LINKS & DISCOUNTS: SweetSweat discount 10% "hunnybuns": https://www.sweetsweat.com/ https://www.jen.stancesupplements.com/ Code "HunnyBuns" Current Favorite Supplements: Stance Supplements Women's Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP Shorts in video 10% off "hunnybunsfit": https://www.bumbumbacana.com/ _ Online Coaching Info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com My Mailing Address: PO Box 6804 Auburn, CA 95604
Views: 331131 Jen Heward
We're Engaged! Our Proposal Story
 
19:03
Here it is!!! Some videos and our story! Those of you who missed it! Yes!!! I am getting married! CLICK BELOW FOR DISCOUNTS AND LINKS! Get my training methods! Train with my on your phone! Choose from 3 programs - Full Body Burn (home or gym) Strong & Lean - Build & Burn (gym) Build Muscle & Shred down with 3 phases - Sweat & Sculpt (gym or home) Ultimate Fat Burning Program Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward Mealplan App - Customize your own meal plan (daily and weekly) using your personal information and goals. This meal plan will then be set up with 300+ recipes to choose from with macros and calories! iPhone users only right now http://mealplan.com/jen LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com Booty Band Kit - discount code: HUNNYBUNSFIT https://www.thexbands.com/product/hunnybuns-home-workout-kit/ https://jenheward.com [email protected] FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit
Views: 39225 Jen Heward
HunnyBunsFit Workout - Hamstring & Booty Full Workout
 
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Video Content - Todays glute, hamstring and calve workout. Instagram @hunnybunsfit and @jenhewardfit Twitter @hunnybunsfit Facebook: Jen Heward Owner of Life Altering Fitness INC. (IG @lifealteringfitness) www.jenheward.com Wearing www.bumbumbacana.com discount code "hunnybunsfit" Stance Supplements www.jen.stancesupplements.com
Views: 52839 Jen Heward
Lean & Strong Upper Body Workout
 
04:36
Just another AAAaaaaamazing workout for you guys!! CLICK BELOW FOR DISCOUNTS AND LINKS! Workout Guides - www.ftpln.com/jenheward Meal Plans - www.mealplan.com/jenheward LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com Booty Band Kit - discount code: HUNNYBUNSFIT https://www.thexbands.com/product/hunnybuns-home-workout-kit/ https://jenheward.com [email protected] FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit
Views: 17602 Jen Heward
Meal Prep For The Week - Protein & Carbs
 
13:39
How I meal prep and what I eat to stay lean, healthy and energized! Recipes included! CLICK BELOW FOR DISCOUNTS AND LINKS! FOLLOW ME!!! Instagram: @hunnybunsfit @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! I have an 8 week challenge that has two phases, "The Build Phase" and "The Burn Phase". Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F) LINKS & DISCOUNTS: http://jen.stancesupplements.com Coming SOON my own supplement line "The J-Series" HBF Collection Fitness Apparel https://jenheward.com/hbf-collection/ SweetSweat discount 10% "hunnybuns": http://www.sportsresearch.com Current Favorite Supplements: Stance Supplements Women's Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP ***Get these products HERE http://jen.stancesupplements.com*** _ Online Coaching Info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com
Views: 87080 Jen Heward
Booty & Plyo Workout | Strength Training & Cardio
 
03:08
Circuit 1 (complete these 2 exercises back to back for 4 sets) 30-60 second rest in-between Exercise 1 - Smith Machine Sumo Squat 15 reps Exercise 2 - Plie Squat Jump 20 reps Circuit 2 (complete these 2 exercises back to back for 4 sets): Exercise 1 - Smith Machine Leg Press 15 reps Exercise 2 - Kneeling Squat Jump (or box jump) 15 reps Circuit 3 (complete these 2 exercises back to back for 4 sets): Exercise 1 - Smith Machine Kick back 15 reps each leg Exercise 2 - Alternating Jumping Lunge 20 reps each leg CLICK BELOW FOR DISCOUNTS AND LINKS! Instagram: @hunnybunsfit & @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! -The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase") -The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase" -Nutrition Guide Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward LINKS & DISCOUNTS: https://www.stancesupplements.com My own supplement line "The J-Series" HBF Collection Fitness Apparel: https://www.therenegadecollective.com/collections/jen-heward-hbf-collection SweetSweat discount 10% "hunnybuns": http://www.sportsresearch.com Current Favorite Supplements: Stance Supplements FIBURN (pre-workout, thermogenic and fiber supplement in one) Stance Supplements Stim/Caffiene Free Lipotropic (L-Carnitine) Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP ***Get these products HERE http://www..stancesupplements.com*** _ I am not taking new clients at the time. You can view my info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com
Views: 28266 Jen Heward
Weight Loss For Beginners 4 "The Supplements Part 2"
 
13:08
Part 2 discussing various supplements, the ingredients, how and why they are used! Supplements In Video: Nu-Tek Nature's EFA Omega 3,6,9 - Find at any Nutrishop Store ForzaOne Karboyln (liquid carbs) - Any Nutrishop store L-Carnitine - Find at any Natural Food Store Stance Supplements Lipotropic (L-Carnitine) & Women's Thermo (fatburner) - https://www.jen.stancesupplements.com/ Code "HunnyBuns" Our Supplement Shop @nutrishopauburn is located inside out gym 4035 Grass Valley Hwy Suite H Auburn, CA 95602 Lifealteringfitness.com
Views: 84088 Jen Heward
No Gym, No Problem - HunnyBunsFit Full Body/Cardio Home Workout
 
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Video Content - Variety of workouts to give you a full body workout. All you need is your floor and any heavy object you can firmly hold onto. Depending on your endurance and strength, you may start with 30 sec and work up to the full 60 seconds. Start with doing it 1 time through and work up to doing it 3x. You adjust based of what you can do! Instagram @hunnybunsfit and @jenhewardfit Twitter @hunnybunsfit Facebook: Jen Heward Owner of Life Altering Fitness INC. (IG @lifealteringfitness) www.jenheward.com Stance Supplements - www.jen.stancesupplements.com
Views: 45709 Jen Heward
SECRET To A Butt And It's NOT Squats 3
 
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The 3rd video of Secret to a Butt series! This one I break down the different muscles of the butt and what exercises are good for those specific muscles! More workout ideas too! CLICK BELOW FOR DISCOUNTS AND LINKS! FOLLOW ME!!! Instagram: @hunnybunsfit @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! I have an 8 week challenge that has two phases, "The Build Phase" and "The Burn Phase". Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F) LINKS & DISCOUNTS: http://jen.stancesupplements.com Coming SOON my own supplement line "The J-Series" HBF Collection Fitness Apparel https://jenheward.com/hbf-collection/ SweetSweat discount 10% "hunnybuns": http://www.sportsresearch.com Current Favorite Supplements: Stance Supplements Women's Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP ***Get these products HERE http://jen.stancesupplements.com*** _ Online Coaching Info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com
Views: 299386 Jen Heward
Full Back Workout At Home or Gym
 
05:41
Full back workout!!! All you need is 2 dumbbells and a resistance band. Circuit 1 (repeat 3x) Alternating Plank Row - 12 reps (each arm is 1 rep) Squatted Band Rows - 20 reps together, 15 reps single each arm (attach/secure band around object in front of you) Supermans - 40 reps Circuit 2 (repeat 3x) Bent DB Single Row - 20 reps each side Wide Banded Pull Downs - 20 reps (loop and secure band over object above you) Good Morning Pulse - 20 reps (half reps) Squatted Band Reverse Row - 20 reps (attach/secure band around object in front of you) Circuit 3 (repeat 3x) Double Row - 15 reps (each row is 1 rep) palms facing body then palms facing together Seated Single Band Lat Pull Down - 20 reps each (attach/secure band above you) Single Arm Band Side Lat Pull Down - 20 reps each (attach/secure band above you) Circuit 4 (repeat 3x) Bent Straight Arm DB Kickback - 20 reps Straight Arm Lat Band Pulldown - 20 reps (attach/secure band above you) DB Standing Back Extension/Row - 20 reps CLICK BELOW FOR DISCOUNTS AND LINKS! FOLLOW ME!!! Instagram: @hunnybunsfit @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! I have an 8 week challenge that has two phases, "The Build Phase" and "The Burn Phase". Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F) LINKS & DISCOUNTS: http://jen.stancesupplements.com Coming SOON my own supplement line "The J-Series" HBF Collection Fitness Apparel https://jenheward.com/hbf-collection/ SweetSweat discount 10% "hunnybuns": http://www.sportsresearch.com Current Favorite Supplements: Stance Supplements Women's Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP ***Get these products HERE http://jen.stancesupplements.com*** _ Online Coaching Info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com
Views: 109329 Jen Heward
Lose Fat And Build Muscle? | EP18
 
13:53
Find out if you can build muscle and lose fat at the same time! CLICK TO SEE DISCOUNT AND LINKS! FOLLOW ME!!! Instagram: @hunnybunsfit @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! I have an 8 week challenge that has two phases, "The Build Phase" and "The Burn Phase". Cane be done in gym or home! Download my 8 week challenge in the APP Store - Search "Fit Plan App" LINKS & DISCOUNTS: SweetSweat discount 10% "hunnybuns": https://www.sweetsweat.com/ https://www.jen.stancesupplements.com/ Code "HunnyBuns" Current Favorite Supplements: Stance Supplements Women's Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP Shorts in video 10% off "hunnybunsfit": https://www.bumbumbacana.com/ _ Online Coaching Info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com My Mailing Address: PO Box 6804 Auburn, CA 95604
Views: 273724 Jen Heward
My Daily Makeup Routine
 
13:18
There are so many different ways, methods that someone can do makeup. By request, I am just sharing my routine and what works for me. This is a look I do almost daily when I am not training jiu jitsu or "going out". It's my "natural look" and only requires about 10-15min of my time in the morning! CLICK BELOW FOR DISCOUNTS AND LINKS! Instagram: @hunnybunsfit & @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Get my training methods! Train with my on your phone! -The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase") -The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase" -Nutrition Guide (FULL NUTRITION APP COMING 2018) Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com I am not taking new clients at the time. You can view my info: www.jenheward.com/packages
Views: 32636 Jen Heward
Best Workout To Lose Fat
 
06:32
Full body cardio H.I.I.T workout. Lose fat and maintain muscle!! Complete each circuit 3x. Rest for 60 seconds in between circuits. Circuit 1 - Each exercise timed 60 seconds 1. Kettle bell Squat to alternating side lunge 2. Alterning Front lunge with DB reverse fly 3. Seated reverse crunch (2 reps) w/ DB front raise (2 reps) 4. Weighted High knees Circuit 2 - 1. Lunge w/ kettle bell pass 2. Crunch (2 reps) w/ Tricep push up (2 reps) 3. Weighted side to side hop 4. frog hops Circuit 3 - 1. Alternating Reverse lunge w/ overhead tricep extension 2. Alternating side lunge with DB row 3. Kneeling overhead tricep extension w/ groiner 4. Alternating lunge hop with lunge hop with weight lunge twist CLICK BELOW FOR DISCOUNTS AND LINKS! FOLLOW ME!!! Instagram: @hunnybunsfit @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! I have an 8 week challenge that has two phases, "The Build Phase" and "The Burn Phase". Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F) LINKS & DISCOUNTS: http://jen.stancesupplements.com Coming SOON my own supplement line "The J-Series" HBF Collection Fitness Apparel https://jenheward.com/hbf-collection/ SweetSweat discount 10% "hunnybuns": http://www.sportsresearch.com Current Favorite Supplements: Stance Supplements Women's Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP ***Get these products HERE http://jen.stancesupplements.com*** _ Online Coaching Info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com
Views: 267925 Jen Heward
Beginner's Guide To The Gym
 
17:21
How to get started if you're a beginner in the gym!! CLICK BELOW FOR DISCOUNTS AND LINKS! FOLLOW ME!!! Instagram: @hunnybunsfit @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! I have an 8 week challenge that has two phases, "The Build Phase" and "The Burn Phase". Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F) LINKS & DISCOUNTS: http://jen.stancesupplements.com Coming SOON my own supplement line "The J-Series" HBF Collection Fitness Apparel https://jenheward.com/hbf-collection/ SweetSweat discount 10% "hunnybuns": http://www.sportsresearch.com Current Favorite Supplements: Stance Supplements Women's Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP ***Get these products HERE http://jen.stancesupplements.com*** _ Online Coaching Info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com
Views: 85617 Jen Heward
Quickie AB WORKOUT
 
01:48
4 exercises that hit every part of your midsection! Some of these moves are a little advanced but nothing you can't work up to! Practice, work, consistency and patience will get you there!! CLICK BELOW FOR DISCOUNTS AND LINKS! FOLLOW ME!!! Instagram: @hunnybunsfit @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! I have an 8 week challenge that has two phases, "The Build Phase" and "The Burn Phase". Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F) LINKS & DISCOUNTS: http://jen.stancesupplements.com Coming SOON my own supplement line "The J-Series" HBF Collection Fitness Apparel https://jenheward.com/hbf-collection/ SweetSweat discount 10% "hunnybuns": http://www.sportsresearch.com Current Favorite Supplements: Stance Supplements Women's Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP ***Get these products HERE http://jen.stancesupplements.com*** _ Online Coaching Info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com
Views: 34575 Jen Heward
Ultimate Inner Thigh Workout | Home or Gym
 
03:07
Best home or gym workout for inner thigh muscles.Butt workout for home or gym. This video is the workout only without the talking ;) ***Wrap Im wearing in video is from SweetSweat discount 10% "hunnybuns": https://www.sweetsweat.com/ https://www.jen.stancesupplements.com/ Code "HunnyBuns" Current Favorite Supplements: Stance Supplements Women's Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP Shorts in video 10% off "hunnybunsfit": https://www.bumbumbacana.com/ _____________________________________________________________ Online Coaching Info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com My Mailing Address: PO Box 6804 Auburn, CA 95604 ____________________________________________________________
Views: 117873 Jen Heward
Easy & Healthy Meal Prep Recipes
 
07:20
Bacon and Steak Stew recipe, plus a few more recipes that are sure to please the palate!!!! Plus a mini grocery shopping list! CLICK BELOW FOR DISCOUNTS AND LINKS! FOLLOW ME!!! Instagram: @hunnybunsfit @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! I have an 8 week challenge that has two phases, "The Build Phase" and "The Burn Phase". Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F) LINKS & DISCOUNTS: http://jen.stancesupplements.com Coming SOON my own supplement line "The J-Series" HBF Collection Fitness Apparel https://jenheward.com/hbf-collection/ SweetSweat discount 10% "hunnybuns": http://www.sportsresearch.com Current Favorite Supplements: Stance Supplements Women's Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP ***Get these products HERE http://jen.stancesupplements.com*** _ Online Coaching Info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com
Views: 66231 Jen Heward
Cardio and Fat Loss? Social Media VS Reality
 
23:45
Why does cardio have a bad rap? Is it the best option for fat loss? How much cardio should someone do? Body image. Social media VS Reality! CLICK BELOW FOR DISCOUNTS AND LINKS! Get my training methods! Train with my on your phone! Choose from 3 programs - Full Body Burn (home or gym) Strong & Lean - Build & Burn (gym) Build Muscle & Shred down with 3 phases - Sweat & Sculpt (gym or home) Ultimate Fat Burning Program Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward Mealplan App - Customize your own meal plan (daily and weekly) using your personal information and goals. This meal plan will then be set up with 300+ recipes to choose from with macros and calories! iPhone users only right now http://mealplan.com/jen LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com Booty Band Kit - discount code: HUNNYBUNSFIT https://www.thexbands.com/product/hunnybuns-home-workout-kit/ https://jenheward.com [email protected] FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit
Views: 41162 Jen Heward
Full Body Workout For Bikini (or board shorts)
 
11:01
Step it up! Tighten and define that body with this fat burning weight training workout! Pink Leggings in Video 10% off "hunnybunsfit": https://www.bumbumbacana.com/ FOLLOW ME On Social Media! Instagram @hunnybunsfit and @jenhewardfit Twitter @hunnybunsfit Facebook: Jen Heward Snapchat: jenhewar Owner of Life Altering Fitness INC. (IG @lifealteringfitness) Current Favorite Supplements: Stance Supplements Women's Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Get them here: Stance Supplements: https://www.jen.stancesupplements.com/ Code "HunnyBuns" ______________________________________________________________ Online Coaching Info: www.jenheward.com/packages Business Inquires & All Other: [email protected] ________________________________________________________________ DISCOUNTS & LINKS SweetSweat discount 10% "hunnybuns": https://www.sweetsweat.com/ https://www.belezabrazilstore.com/ discount "hunnybunsfit"
Views: 113839 Jen Heward
Burn FAT, NOT MUSCLE  | Another H.I.I.T. Workout
 
04:29
CLICK BELOW FOR DISCOUNTS AND LINKS! Instagram: @hunnybunsfit & @jenhewardfit @hbfcollection FB - Jen Heward Snapchat - jenheward Twitter - @hunnybunsfit Train with my on your phone! I have a 60 day challenge that has two phases, "The Build Phase" and "The Burn Phase". Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F) I have a brand new 90 day Summer Body Challenge that will be releasing beginning of June 2017. LINKS & DISCOUNTS: https://www.stancesupplements.com My own supplement line "The J-Series" HBF Collection Fitness Apparel: https://www.therenegadecollective.com/collections/jen-heward-hbf-collection SweetSweat discount 10% "hunnybuns": http://www.sportsresearch.com Current Favorite Supplements: Stance Supplements FIBURN (pre-workout, thermogenic and fiber supplement in one) Stance Supplements Stim/Caffiene Free Lipotropic (L-Carnitine) Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP ***Get these products HERE http://www..stancesupplements.com*** _ I am not taking new clients at the time. You can view my info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com
Views: 47847 Jen Heward
Full Day Of Eating + Healthy Grocery List | Food Diaries Ep 1
 
12:32
Episode 1 of Food Diaries Includes: A shopping list and 4 Recipes Tag #MacrosWithJen ____________________ SweetSweat discount 10% "hunnybuns": https://www.sweetsweat.com/ https://www.jen.stancesupplements.com/ Code "HunnyBuns" Current Favorite Supplements: Stance Supplements Women's Thermo (fat burner) Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Power ATP Stance Supplements also has Men's Pre-Workout & Fat Burner, Power ATP Shorts in video 10% off "hunnybunsfit": https://www.bumbumbacana.com/ _____________________________________________________________ Online Coaching Info: www.jenheward.com/packages Our Full Scale Gym www.lifealteringfitness.com My Mailing Address: PO Box 6804 Auburn, CA 95604 ____________________________________________________________
Views: 80114 Jen Heward
Healthy Recipes + Meal Prep Ideas
 
12:24
Part 2 of Healthy Eating on a Budget. Easy tasty recipes with the food you just bought. Meal Prep. FOLLOW ME On Social Media! Instagram @hunnybunsfit and @jenhewardfit Twitter @hunnybunsfit Facebook: Jen Heward Snapchat: jenheward Periscope: Jen Heward Owner of Life Altering Fitness INC. (IG @lifealteringfitness) Current Supplements I take: Stance Supplements Stim/Caffiene Free Lipotropic Stance Supplements BCAA's Stance Supplements Woman's Thermo (Fatburner) Generic Brand Vitamin C Nutrishop NuTek Nature's EFA Fish oil Nutrishop NuTek Nature's Fuel powdered Multi-Vitamin (See below for links/discounts) ______________________________________________________________ Online Coaching Info: www.jenheward.com/packages Business Inquires & All Other: [email protected] ________________________________________________________________ DISCOUNTS & LINKS Stance Supplements: https://www.jen.stancesupplements.com/ 6PackBags Discount 15% off "lead the pack" : https://www.jenheward.com/6packbags Gym Apparel discount 10% off "hunnybunsfit": https://www.bumbumbacana.com/ SweetSweat discount 10% "hunnybuns": https://www.sweetsweat.com/
Views: 160721 Jen Heward
Best Workout App | My Fit Plan App NOW LIVE!
 
02:32
My 8 week challenge on Fitplan is now LIVE!! Get my exact training methods and let's train together󾌵 Fitplan App is in the App Store, Android launching September.
Views: 25431 Jen Heward
Burn FAT, NOT MUSCLE  | Another Fat Blasting Workout
 
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Another workout for the advanced and beginner! Get in your cardio, keep strong and lean muscles while improving your balance and core strength! CLICK BELOW FOR DISCOUNTS AND LINKS! Get my training methods! Train with my on your phone! -The 60 day Full Body Burn Challenge (two phases, "The Build Phase" and "The Burn Phase") -The 90 Day Summer Body Challenge (3 phases, "The Build Phase, The Prep Phase, The Burn Phase" -Nutrition Guide (FULL NUTRITION APP COMING 2018) Can be done in gym or home FOR iPHONE AND ANDROID. Download my 8 week challenge in the APP or PLAY Store - Search "Fit Plan App" (black box with a white F)https:// www.ftpln.com/jenheward LINKS & DISCOUNTS: https://www.stancesupplements.com FREE Shipping code: HUNNYBUNS My own supplement line "The J-Series" SweetSweat discount 10% code: HUNNYBUNS http://www.sportsresearch.com Booty Band Kit - discount code: HUNNYBUNSFIT https://www.thexbands.com/product/hunnybuns-home-workout-kit/ https://jenheward.com FOLLOW ME: Instagram: @hunnybunsfit & @jenhewardfit &@hbfcollection Facebook: Jen Heward Snapchat: jenheward Twitter: @hunnybunsfit
Views: 20997 Jen Heward

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